Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Plus, fresh nettles have a ton of detoxifying attributes so you can feel great about the flavor and the health benefits of this soup! Foraged Nettle Soup [Vegan, Gluten-Free] Advertisement Heat the oil in a large saucepan over a medium heat. Nettle can be dried and prepared as a tea/infusion or encapsulate, or tincture fresh.
Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Get nettle shoots
- Make ready butter or 1 tbsp of oil
- Prepare medium finely chopped onion
- Make ready small potatoes (any)
- Make ready plain flour or GF flour
- Prepare vegetable or chicken stock cube
- Make ready Small bunch of parsley leaves, finely chopped
- Take Single or double cream OR Elmlea Plant based cream (optional)
- Prepare finely chopped chives (optional)
- Take Salt and pepper
- Take Bread or croutons to serve
If you would like to add some. You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, 'Very Nettle' soup. Old cucumber 老黄瓜 (lao huang gua) or a combination of carrot and green radish can replace. Nettle & Ground Elder Soup - Seasonal Gluten-free Vegetarian recipe.
Instructions to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
- Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
- Add stock cube, salt and pepper, stir and turn off the fire.
- Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
- Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
- Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
- Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!
This is a tasty variety to the original nettle soup. Nettles are very healthy indeed and what way better than to weed your garden and have a free meal in the process?? One note of caution: nettles are quiet easily identified, but make sure you know what you're picking is nettle and ground elder! Complete Guide to Gluten-Free & Dairy-Free Cooking by Glenis Lucas At a restaurant, many years ago, I tried nettle and potato soup (feeling rather adventurous). I've never forgotten that delicious soup, so please do try this as a spring tonic.
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