Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Make ready olive oil
  2. Make ready jerk seasoning from recipe below
  3. Take each limes, juiced
  4. Prepare chicken breasts
  5. Take bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
  6. Get mayonnaise - see my profile for a free-from recipe*
  7. Make ready ripe mango, peeled, stoned and sliced
  8. Get tomatoes, sliced
  9. Prepare shredded lettuce
  10. Take Jerk Seasoning
  11. Get black peppercorns, toasted
  12. Make ready allspice berries, toasted
  13. Get ground cinnamon
  14. Take salt
  15. Get dried thyme
  16. Take cayenne pepper
  17. Get ground nutmeg
  18. Make ready bay leaf
Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
  2. Mix the oil, jerk seasoning and the juice from 1 of the limes together
  3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
  4. Toss the chicken in the marinade and let sit for 10 minutes
  5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
  6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
  7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf

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