Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, stuffed zucchini & eggplant. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
This delicious stuffed zucchini recipe can be served as either a side dish or a main dish. Stuffed zucchini is a delicious and nutritious meal that is perfect for grilling on a nice summer's day or great for eating on a cold winter's night. Try this easy Mexican stuffed zucchini dish.
Stuffed Zucchini & Eggplant is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Stuffed Zucchini & Eggplant is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook stuffed zucchini & eggplant using 12 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Zucchini & Eggplant:
- Take 2 kg Zucchini
- Take 1/2 kg eggplant
- Make ready 2 1/2 cup short \ round grain rice (washed & drained)
- Get 250 g. Minced meat
- Get 1 onion finely chopped
- Get 12 garlic cloves minced
- Take 1 liter tomato sauce(juice)
- Take 2 tbsp dry mints
- Make ready to taste Salt
- Make ready 1/2 tbsp 7 spices
- Get Lemon juice
- Get 1 tbsp vegetable oil
This will help it hold together when you slice the zucchini later. Here are some health benefits of stuffed zucchini: Zucchini squash are low in carbohydrates and calories, and are brimming with fiber and vitamin C, which helps promote a healthy immune system. Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen. Stuffed Zucchini with Cheesy Breadcrumbs Recipe These stuffed zucchini are sure to be a favorite at any gathering.
Instructions to make Stuffed Zucchini & Eggplant:
- Filling preparation : in a bowl add rice,meat, chopped onion, 1 tsp dry mints, 1 tbsp lemon juice, salt, 7 spices, oil, 1tsp tomato paste, mix very well untill all ingredients, homogeniz,
- Wash Zucchini, trim top of zucchini and the end. Hollow zucchini, untill it is medium thick or more thin as desired
- Wash eggplant, trim the top, hollow completely untill it is so thin, soak every fineshed eggplant in salted water
- Zucchini & eggplant are ready now, start filling zucchini with rice meat mixture, don't fill it to the top just ¾ of it.
- Remove every eggplant from water, drain and then fill with rice meat mixture, to the top, roll the eggplant with two fingers and remove extra filling
- In a large deep pot, line up Zucchini & egg plant, add tomato sauce to almost cover them, add salt, 1 tsp dry mints, and minced garlic, cover the pot
- Pot on medium high heat, bring to a boil,and leave on low heat for about one hour, or untill well done
- Before turning off fire in 5 minutes add lemon juice (to taste)
- Remove from heat, pour the sauce in sauce bowl, and zucchini and Eggplant in serving dish
- Serve hot with its sauce
Looking for the best Stuffed Zucchini recipes? Get recipes like Giant Sausage Stuffed Zucchini, Taco-Stuffed Zucchini Boats and Stuffed Zucchini with Turkey Sausage from Simply Recipes. It's a stuffed zucchini, made with breadcrumbs and garlic and butter and poultry seasoning. This zucchini is stuffed with a simple mixture of seasoned bread crumbs and butter. Six brilliant ways to stuff zucchini from Delish.com.
So that’s going to wrap it up for this exceptional food stuffed zucchini & eggplant recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
