Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy-ish american shepherd's pie. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy-ish American Shepherd's Pie is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy-ish American Shepherd's Pie is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy-ish American Shepherd's Pie:
- Take 2 head of Cauliflower
- Prepare 1 tbsp Milk
- Make ready 2 tbsp Butter
- Take 2 lb Ground Turkey or Chicken
- Prepare 1 Onion
- Get 25 small Carrots, or so
- Prepare Garlic (Powder or Fresh)
- Take 2 tbsp Olive Oil
- Get 1/2 cup Worcestershire Sauce
- Prepare 1/2 can Beef or Chicken Broth
- Take 1 cup Shredded Cheese (I tried Mozz this time.)
- Make ready Salt and Pepper
- Make ready 2 tablespoons flour
Instructions to make Healthy-ish American Shepherd's Pie:
- Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
- Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
- You can add green beans and corn to meat pan.
- Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
- Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
- Bake at 400°F for 25-30 minutes. Let cool for 10 mins.
So that is going to wrap this up with this special food healthy-ish american shepherd's pie recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

