Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy mini courgette frittatas #seasonsupply. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well. With plenty of fibre, they are also a great healthy breakfast or morning snack.
Healthy mini courgette frittatas #seasonsupply is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Healthy mini courgette frittatas #seasonsupply is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy mini courgette frittatas #seasonsupply:
- Make ready 1 large courgette, grated
- Take 1 garlic clove, crushed
- Take 4 spring onions, sliced
- Take Tbsp olive oil
- Take 3 eggs
- Prepare Handful fresh parsley, chopped
- Get 4 tbsp Greek yoghurt
- Get Pinch salt and pepper
Whisk the egg and pesto together in bowl. If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve the frittatas with the poppy seed yoghurt, the remaining lemon juice and sea salt. Eggs, Mains courgette, egg recipes, healthy egg recipes, healthy picnic recipes, Mint and Feta Frittata, picnic recipes.
Steps to make Healthy mini courgette frittatas #seasonsupply:
- Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes
- Then add the garlic and grated courgette to the pan. Fry for a further minute
- Set aside to cool and then place eggs, parsley and yoghurt into a jug
- Beat together and then add the courgette mixture. Mix well and season with salt and pepper
- Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly
- Bake for 25 minutes and then serve with side salad
It is National Picnic Week, and what better way to celebrate than with a deliciously light and fresh Courgette, Mint and Feta Frittata that will travel. These mini frittatas save the day, literally. When my day begins with protein, I seem to be much happier. This recipe is super simple Once cooled, you can store the frittatas in the fridge. Super simple and perfect for the lunchbox.
So that is going to wrap it up for this exceptional food healthy mini courgette frittatas #seasonsupply recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
