Low-Carb Gratin with Okara
Low-Carb Gratin with Okara

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low-carb gratin with okara. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low-Carb Gratin with Okara is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Low-Carb Gratin with Okara is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Gratin with Okara:
  1. Take [For the white sauce]:
  2. Get 2 tbsp Okara powder
  3. Make ready 200 ml Milk (or soy milk)
  4. Prepare 30 grams Butter
  5. Get 2 slice Processed cheese (melting type)
  6. Get 15 ml Heavy cream (optional)
  7. Make ready 1 Salt and pepper
  8. Make ready 1 Soup stock granules
  9. Get Cheese (to add on top)
  10. Get 1 Mayonnaise
Steps to make Low-Carb Gratin with Okara:
  1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
  2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
  3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
  4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
  5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
  6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
  7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
  8. Sprinkle with panko and dried parsley before baking for a more colorful result.
  9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.

So that is going to wrap this up for this special food low-carb gratin with okara recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!